1-833-835-7792
1-833-TEL-PSYC

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Online Therapy Services is a growing network of Psychologists, Counselors and other Mental Health Professionals who are committed to providing services that can help you lead a healthy and happy life. We realized that due to the social-distancing protocols and frequently enforced lock-downs, people are unable to get the psychological help they need when they need it. So, we took it upon ourselves to make online therapy and distance therapy available in an effective and convenient manner for issues such as Depression, Anxiety, ADHD, Relationship Issues, and Parenting Problems.

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We offer psychological services such as Psychotherapy, Cognitive Behavioral Therapy (CBT), Counseling etc. for various concerns that you may be going through. This is not a comprehensive list of all the psychological services we offer, so, please feel free to contact us if you have questions about additional mental health services that you may be looking for.

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Persistent low mood, agitation or fatigue, hopelessness or helplessness, negative thoughts could be signs of depression. We can help you overcome these and live a fulfilling life.

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Poor focus, forgetfulness, inattention, fidgetiness, poor organizational skills can impact your self-esteem, relationships, school or work performance, We can help you be more productive and successful.

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Significant and persistent worry or fear, panic, and fight or flight responses that inhibit you from living your life to its full potential. Therapy can help you rewire your brain and develop healthy coping mechanism.

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If your relationship is straining by poor communication, withdrawal, criticism or contempt, and lack of respect; or if your relationship is struggling due to stressful event or potential abuse it is time to seek therapy now.

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It is challenging to deal with strong-willed children or children with emotional and behavioral difficulties. We can help you raise happy and well-adjusted children using the right parenting style and approach.

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We can help you identify your goals and develop an actionable plan to achieve them, develop a positive mindset to feel empowered, and reach balance in life to handle major life transitions with hope, ease and grace.

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Yes, Online therapy is as secure as in-person therapy. We use Video-conferencing software that complies with HIPAA guidelines. We also use secure software for scheduling and maintaining records. We strongly recommend that you attend your online therapy session in a private setting, not use public computers or open internet connections to ensure confidentiality.

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Many studies have shown that online therapy is as effective as face-to-face therapy for most psychological issues, however it is not recommended for people with severe psychological or emotional issues. Individuals who might need intensive care for their treatment, people with schizophrenia, suicidal thoughts, and severe depression might not be right candidates for online therapy.

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Yes, in most cases the online therapy/distance therapy sessions are covered by most health plans.

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Selecting the right professional is very crucial for diagnosis and treatment of a problem. It is important to understand the differences between a Psychologist, a Psychiatrist, a Counselor, a Therapist, a Marriage and Family Therapist and a Social Worker. Please go through our "How to Select a Therapist" section to learn about the main differences among various mental health professions.